Performance Analysis
Bangkok 2025 - S8 • Hyrox Pro Women
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Search for an athlete to compare with Nattanun Emamornchit
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
82
Total Time
1:55:46
Overall Percentile
73.9
Lower is faster
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.7
Average pacing - similar fatigue to field
Your pace drop: +14.5%
Race avg drop: +16.1%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:20 | 5:33 | -4.1% | 61th | 5:09 |
| Run 2 | 5:50 | 6:06 | -4.5% | 66th | 5:33 |
| Run 3 | 6:36 | 6:32 | +0.8% | 75th | 5:55 |
| Run 4 | 7:40 | 6:30 | +17.9% | 92th | 5:54 |
| Run 5 | 9:07 | 6:35 | +38.2% | 99th | 5:58 |
| Run 6 | 6:30 | 6:23 | +1.6% | 77th | 5:50 |
| Run 7 | 6:17 | 6:40 | -5.8% | 64th | 6:00 |
Training Recommendations
- → Focus on running endurance - 3.9% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 10.4% slower than expected
- → Specific weakness: Sandbag Lunges - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:20 | 5:25 | -1.5% | 67th | 5:11 |
| Sled Push | strength | 5:16 | 5:20 | -1.5% | 73th | 4:37 |
| Sled Pull | strength | 7:33 | 8:27 | -10.8% | 64th | 7:18 |
| Burpee Broad Jump | aerobic | 6:57 | 6:17 | +10.4% | 84th | 5:35 |
| Row | aerobic | 5:40 | 5:44 | -1.2% | 70th | 5:27 |
| Farmers Carry | strength | 2:53 | 3:33 | -18.9% | 52th | 3:04 |
| Sandbag Lunges | strength | 7:41 | 6:57 | +10.3% | 81th | 6:08 |
| Wall Balls | strength | 8:17 | 9:12 | -10.1% | 64th | 7:48 |
| Total Running | running | 47:20 | 45:33 | +3.9% | 79th | 41:18 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength