Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
85
Total Time
1:58:34
Overall Percentile
76.6
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +13.7%
Race avg drop: +16.1%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:39 -10.3% 51th 5:09
Run 2 5:54 6:14 -5.4% 70th 5:33
Run 3 5:43 6:41 -14.6% 51th 5:55
Run 4 5:56 6:38 -10.7% 61th 5:54
Run 5 6:50 6:44 +1.4% 78th 5:58
Run 6 5:54 6:31 -9.6% 57th 5:50
Run 7 6:34 6:49 -3.7% 73th 6:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:28 -4.6% 59th 5:11
Sled Push strength 4:29 5:30 -18.7% 58th 4:37
Sled Pull strength 7:21 8:43 -15.8% 62th 7:18
Burpee Broad Jump aerobic 5:52 6:27 -9.1% 61th 5:35
Row aerobic 6:17 5:48 +8.3% 92th 5:27
Farmers Carry strength 2:42 3:39 -26.3% 43th 3:04
Sandbag Lunges strength 7:37 7:09 +6.5% 78th 6:08
Wall Balls strength 16:08 9:32 +69.2% 99th 7:48
Total Running running 41:55 46:31 -9.9% 61th 41:18

How to Read This Analysis