Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
14
Total Time
1:10:15
Overall Percentile
17.1
Lower is faster

Category Performance Summary

aerobic

+10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +6.5%
Race avg drop: +5.1%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:56 3:49 +2.8% 21th 4:32
Run 2 4:20 3:43 +16.1% 40th 4:47
Run 3 4:01 3:50 +4.3% 22th 4:40
Run 4 4:22 3:56 +10.7% 36th 4:35
Run 5 4:21 3:56 +10.4% 40th 4:52
Run 6 4:24 4:06 +6.9% 28th 5:17
Run 7 4:24 4:05 +7.4% 24th 4:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:20 +10.0% 56th 4:46
Sled Push strength 1:58 2:06 -7.0% 11th 2:49
Sled Pull strength 4:08 3:38 +13.3% 32th 4:41
Burpee Broad Jump aerobic 3:13 2:42 +18.9% 28th 4:05
Row aerobic 4:20 4:12 +2.8% 27th 4:43
Farmers Carry strength 1:53 1:36 +17.6% 38th 2:03
Sandbag Lunges strength 3:33 3:32 +0.4% 17th 4:48
Wall Balls strength 4:20 3:27 +25.1% 33th 5:44
Total Running running 29:48 28:54 +3.1% 21th 34:16

How to Read This Analysis