Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
289
Total Time
1:14:56
Overall Percentile
23.8
Lower is faster
Athlete
Erik Eriksson
Sweden

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 44.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +62.3%
Race avg drop: +17.7%
Trend per run: +10.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:36 3:48 -5.3% 13th 4:16
Run 2 4:38 4:34 +1.3% 27th 5:08
Run 3 4:53 4:49 +1.3% 28th 5:26
Run 4 4:51 4:49 +0.5% 26th 5:28
Run 5 5:06 4:59 +2.3% 30th 5:41
Run 6 4:58 4:51 +2.2% 30th 5:32
Run 7 8:24 4:52 +72.5% 100th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:10 -1.3% 18th 4:23
Sled Push strength 1:50 2:13 -17.4% 5th 2:36
Sled Pull strength 3:10 3:49 -17.1% 4th 4:31
Burpee Broad Jump aerobic 4:04 4:14 -4.0% 20th 5:17
Row aerobic 4:27 4:31 -1.5% 18th 4:47
Farmers Carry strength 1:23 1:40 -17.2% 3th 1:59
Sandbag Lunges strength 4:45 4:12 +13.1% 44th 5:07
Wall Balls strength 4:59 5:29 -9.2% 14th 7:10
Total Running running 36:26 33:06 +10.0% 47th 37:27

How to Read This Analysis