Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
30
Total Time
1:18:08
Overall Percentile
36.6
Lower is faster

Category Performance Summary

aerobic

+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 40.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +45.9%
Race avg drop: +5.1%
Trend per run: +7.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:56 4:11 -6.0% 21th 4:32
Run 2 4:19 4:15 +1.3% 38th 4:47
Run 3 4:29 4:15 +5.3% 47th 4:40
Run 4 6:43 4:15 +57.5% 100th 4:35
Run 5 3:54 4:24 -11.5% 10th 4:52
Run 6 4:40 4:41 -0.7% 38th 5:17
Run 7 7:22 4:29 +64.2% 100th 4:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:33 +0.1% 34th 4:46
Sled Push strength 3:04 2:27 +24.5% 67th 2:49
Sled Pull strength 3:58 4:09 -4.8% 26th 4:41
Burpee Broad Jump aerobic 3:55 3:23 +15.4% 54th 4:05
Row aerobic 4:27 4:28 -0.4% 32th 4:43
Farmers Carry strength 2:00 1:49 +9.3% 51th 2:03
Sandbag Lunges strength 5:05 4:09 +22.1% 61th 4:48
Wall Balls strength 1:58 4:35 -57.2% 3th 5:44
Total Running running 35:23 31:33 +12.1% 56th 34:16

How to Read This Analysis