Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
33
Total Time
1:19:12
Overall Percentile
40.2
Lower is faster

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.4%
Race avg drop: +5.1%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:14 +1.2% 51th 4:32
Run 2 4:43 4:19 +8.9% 54th 4:47
Run 3 5:10 4:18 +19.8% 78th 4:40
Run 4 5:47 4:18 +34.2% 96th 4:35
Run 5 5:14 4:28 +17.1% 70th 4:52
Run 6 5:42 4:46 +19.3% 71th 5:17
Run 7 4:41 4:32 +3.2% 45th 4:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:35 -7.8% 13th 4:46
Sled Push strength 2:11 2:30 -13.0% 22th 2:49
Sled Pull strength 5:14 4:14 +23.5% 74th 4:41
Burpee Broad Jump aerobic 3:22 3:29 -3.5% 34th 4:05
Row aerobic 4:19 4:30 -4.1% 26th 4:43
Farmers Carry strength 2:12 1:51 +18.3% 66th 2:03
Sandbag Lunges strength 4:01 4:14 -5.4% 27th 4:48
Wall Balls strength 2:40 4:44 -43.8% 7th 5:44
Total Running running 35:34 31:55 +11.4% 58th 34:16

How to Read This Analysis