Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
34
Total Time
1:20:57
Overall Percentile
41.5
Lower is faster

Category Performance Summary

aerobic

+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.9%
Race avg drop: +5.1%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:42 4:18 -14.2% 9th 4:32
Run 2 3:56 4:26 -11.6% 21th 4:47
Run 3 4:12 4:24 -4.6% 36th 4:40
Run 4 5:09 4:22 +17.6% 79th 4:35
Run 5 4:02 4:34 -11.8% 16th 4:52
Run 6 5:19 4:54 +8.4% 61th 5:17
Run 7 4:27 4:37 -3.8% 31th 4:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:38 -2.3% 29th 4:46
Sled Push strength 3:13 2:35 +24.3% 75th 2:49
Sled Pull strength 3:38 4:21 -16.5% 19th 4:41
Burpee Broad Jump aerobic 4:32 3:38 +24.5% 68th 4:05
Row aerobic 4:17 4:33 -6.0% 21th 4:43
Farmers Carry strength 1:45 1:54 -8.4% 29th 2:03
Sandbag Lunges strength 4:02 4:23 -8.1% 29th 4:48
Wall Balls strength 8:06 4:59 +62.0% 86th 5:44
Total Running running 30:47 32:30 -5.3% 31th 34:16

How to Read This Analysis