Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
49
Total Time
1:29:13
Overall Percentile
59.8
Lower is faster

Category Performance Summary

aerobic

+12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +2.3%
Race avg drop: +5.1%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 4:41 +30.5% 97th 4:32
Run 2 4:53 4:59 -2.3% 67th 4:47
Run 3 4:42 4:49 -2.7% 60th 4:40
Run 4 4:32 4:43 -3.9% 53th 4:35
Run 5 5:08 5:03 +1.4% 68th 4:52
Run 6 5:22 5:31 -2.7% 65th 5:17
Run 7 5:53 5:01 +16.9% 90th 4:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 4:51 +13.8% 95th 4:46
Sled Push strength 2:50 2:57 -4.1% 57th 2:49
Sled Pull strength 4:55 4:53 +0.4% 61th 4:41
Burpee Broad Jump aerobic 5:13 4:21 +19.5% 82th 4:05
Row aerobic 4:57 4:49 +2.7% 69th 4:43
Farmers Carry strength 2:06 2:09 -2.4% 61th 2:03
Sandbag Lunges strength 6:58 5:02 +38.1% 96th 4:48
Wall Balls strength 4:08 6:11 -33.2% 28th 5:44
Total Running running 36:37 35:18 +3.7% 63th 34:16

How to Read This Analysis