Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Men

Compare Performance:
Place
4
Total Time
1:01:24
Overall Percentile
4.9
Lower is faster

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+30.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: +12.3%
Race avg drop: +5.1%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:33 3:25 +3.6% 5th 4:32
Run 2 3:15 3:08 +3.4% 3th 4:47
Run 3 5:13 3:23 +53.8% 79th 4:40
Run 4 3:29 3:34 -2.7% 4th 4:35
Run 5 3:25 3:25 -0.0% 4th 4:52
Run 6 4:18 3:27 +24.2% 22th 5:17
Run 7 3:20 3:39 -8.9% 3th 4:52

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:06 -3.4% 4th 4:46
Sled Push strength 1:36 1:43 -7.1% 3th 2:49
Sled Pull strength 3:52 3:03 +26.2% 24th 4:41
Burpee Broad Jump aerobic 1:47 1:55 -7.6% 1th 4:05
Row aerobic 3:52 3:56 -1.7% 4th 4:43
Farmers Carry strength 1:54 1:20 +41.3% 40th 2:03
Sandbag Lunges strength 2:30 2:49 -11.6% 3th 4:48
Wall Balls strength 4:26 2:11 +101.8% 37th 5:44
Total Running running 26:33 25:54 +2.4% 9th 34:16

How to Read This Analysis