Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
102
Total Time
1:40:57
Overall Percentile
79.1
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Farmers Carry
• Sandbag Lunges

running

-30.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.0%
Race avg drop: +1.2%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 5:48 -16.6% 43th 5:07
Run 2 4:29 5:55 -24.2% 33th 5:08
Run 3 8:45 5:46 +51.5% 100th 5:05
Run 4 4:59 5:37 -11.5% 53th 5:00
Run 5 5:34 6:10 -9.9% 63th 5:19

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:54 -16.0% 30th 5:21
Burpee Broad Jump aerobic 6:44 6:12 +8.5% 85th 4:58
Row aerobic 5:25 5:34 -2.9% 71th 5:06
Farmers Carry strength 1:47 2:23 -25.4% 26th 2:04
Sandbag Lunges strength 7:05 5:47 +22.3% 94th 4:52
Total Running running 28:38 40:54 -30.0% 8th 37:05

How to Read This Analysis