Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
103
Total Time
1:41:03
Overall Percentile
79.8
Lower is faster

Category Performance Summary

aerobic

-25.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -18.8

Excellent endurance - maintaining pace better than field
Your pace drop: -11.5%
Race avg drop: +7.3%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:49 -10.7% 55th 5:07
Run 2 7:17 5:55 +22.9% 98th 5:08
Run 3 5:18 5:46 -8.4% 64th 5:05
Run 4 4:57 5:38 -12.2% 51th 5:00
Run 5 7:45 6:11 +25.2% 98th 5:19
Run 6 5:57 6:30 -8.7% 61th 5:38
Run 7 5:06 6:01 -15.5% 40th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:34 5:55 -6.0% 65th 5:21
Sled Push strength 3:52 3:30 +10.3% 91th 2:57
Sled Pull strength 5:35 6:37 -15.8% 58th 5:32
Burpee Broad Jump aerobic 6:28 6:12 +4.0% 81th 4:58
Row aerobic 1:27 5:35 -74.0% 0th 5:06
Farmers Carry strength 2:27 2:23 +2.4% 83th 2:04
Sandbag Lunges strength 5:06 5:48 -12.1% 63th 4:52
Wall Balls strength 7:25 7:17 +1.7% 79th 5:47
Total Running running 41:32 40:56 +1.5% 83th 37:05

How to Read This Analysis