Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
104
Total Time
1:42:09
Overall Percentile
80.6
Lower is faster

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 24.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.9%
Race avg drop: +7.3%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:53 -4.2% 70th 5:07
Run 2 4:35 6:00 -23.7% 38th 5:08
Run 3 6:34 5:51 +12.1% 94th 5:05
Run 4 6:01 5:42 +5.5% 88th 5:00
Run 5 6:14 6:16 -0.8% 80th 5:19
Run 6 7:09 6:36 +8.2% 89th 5:38
Run 7 6:21 6:06 +4.0% 86th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:58 -10.6% 55th 5:21
Sled Push strength 3:25 3:33 -4.1% 76th 2:57
Sled Pull strength 8:03 6:44 +19.3% 95th 5:32
Burpee Broad Jump aerobic 6:45 6:20 +6.4% 87th 4:58
Row aerobic 4:59 5:38 -11.6% 43th 5:06
Farmers Carry strength 2:18 2:25 -5.2% 75th 2:04
Sandbag Lunges strength 6:16 5:53 +6.2% 85th 4:52
Wall Balls strength 5:24 7:27 -27.5% 49th 5:47
Total Running running 42:33 41:21 +2.9% 87th 37:05

How to Read This Analysis