Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
106
Total Time
1:44:12
Overall Percentile
82.2
Lower is faster

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +7.3%
Race avg drop: +7.3%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:02 +2.7% 87th 5:07
Run 2 4:35 6:09 -25.6% 38th 5:08
Run 3 7:04 5:59 +17.9% 98th 5:05
Run 4 5:49 5:49 -0.2% 84th 5:00
Run 5 5:49 6:27 -9.9% 70th 5:19
Run 6 4:36 6:47 -32.2% 21th 5:38
Run 7 6:58 6:14 +11.6% 95th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:35 6:05 -8.4% 67th 5:21
Sled Push strength 2:42 3:40 -26.5% 41th 2:57
Sled Pull strength 5:49 6:57 -16.5% 64th 5:32
Burpee Broad Jump aerobic 5:32 6:35 -16.1% 65th 4:58
Row aerobic 6:18 5:44 +9.9% 97th 5:06
Farmers Carry strength 2:20 2:29 -6.2% 77th 2:04
Sandbag Lunges strength 6:21 6:04 +4.4% 86th 4:52
Wall Balls strength 8:52 7:45 +14.4% 91th 5:47
Total Running running 41:03 42:07 -2.5% 78th 37:05

How to Read This Analysis