Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
107
Total Time
1:44:34
Overall Percentile
82.9
Lower is faster

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +9.8%
Race avg drop: +7.3%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:26 6:03 +6.1% 92th 5:07
Run 2 6:07 6:11 -1.2% 81th 5:08
Run 3 4:15 6:01 -29.4% 25th 5:05
Run 4 5:58 5:51 +2.0% 87th 5:00
Run 5 4:30 6:29 -30.6% 27th 5:19
Run 6 7:41 6:48 +12.7% 95th 5:38
Run 7 6:06 6:16 -2.7% 80th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 7:45 6:06 +26.7% 100th 5:21
Sled Push strength 2:29 3:41 -32.8% 30th 2:57
Sled Pull strength 4:30 7:00 -35.7% 27th 5:32
Burpee Broad Jump aerobic 6:45 6:38 +1.7% 87th 4:58
Row aerobic 4:34 5:45 -20.6% 23th 5:06
Farmers Carry strength 2:18 2:29 -8.0% 75th 2:04
Sandbag Lunges strength 6:22 6:06 +4.1% 87th 4:52
Wall Balls strength 10:55 7:48 +39.9% 100th 5:47
Total Running running 41:03 42:15 -2.8% 78th 37:05

How to Read This Analysis