Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
109
Total Time
1:45:15
Overall Percentile
84.5
Lower is faster

Category Performance Summary

aerobic

-13.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.9

Excellent endurance - maintaining pace better than field
Your pace drop: -1.5%
Race avg drop: +7.3%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 6:06 -30.7% 22th 5:07
Run 2 6:39 6:14 +6.5% 91th 5:08
Run 3 7:05 6:04 +16.7% 98th 5:05
Run 4 4:05 5:53 -30.7% 16th 5:00
Run 5 7:37 6:32 +16.4% 97th 5:19
Run 6 6:01 6:52 -12.5% 62th 5:38
Run 7 4:42 6:18 -25.5% 28th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 6:09 -28.7% 9th 5:21
Sled Push strength 7:54 3:43 +111.8% 100th 2:57
Sled Pull strength 5:59 7:04 -15.4% 66th 5:32
Burpee Broad Jump aerobic 5:11 6:43 -22.8% 60th 4:58
Row aerobic 6:28 5:46 +11.8% 98th 5:06
Farmers Carry strength 3:08 2:31 +24.3% 98th 2:04
Sandbag Lunges strength 4:09 6:10 -32.8% 32th 4:52
Wall Balls strength 7:34 7:54 -4.3% 82th 5:47
Total Running running 40:23 42:30 -5.0% 71th 37:05

How to Read This Analysis