Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
111
Total Time
1:45:28
Overall Percentile
86.0
Lower is faster

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -26.7

Excellent endurance - maintaining pace better than field
Your pace drop: -19.4%
Race avg drop: +7.3%
Trend per run: -4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:03 6:07 +15.1% 97th 5:07
Run 2 7:34 6:15 +20.9% 98th 5:08
Run 3 6:26 6:04 +5.8% 91th 5:05
Run 4 5:40 5:54 -4.1% 76th 5:00
Run 5 6:13 6:33 -5.2% 79th 5:19
Run 6 7:20 6:53 +6.4% 92th 5:38
Run 7 4:27 6:19 -29.7% 20th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:19 6:09 +2.5% 89th 5:21
Sled Push strength 3:26 3:44 -8.2% 77th 2:57
Sled Pull strength 6:43 7:05 -5.3% 78th 5:32
Burpee Broad Jump aerobic 6:22 6:44 -5.6% 78th 4:58
Row aerobic 5:08 5:47 -11.4% 59th 5:06
Farmers Carry strength 2:09 2:31 -14.9% 65th 2:04
Sandbag Lunges strength 4:17 6:11 -30.9% 39th 4:52
Wall Balls strength 6:29 7:56 -18.3% 70th 5:47
Total Running running 44:43 42:35 +5.0% 95th 37:05

How to Read This Analysis