Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
113
Total Time
1:46:16
Overall Percentile
87.6
Lower is faster

Category Performance Summary

aerobic

+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: +0.8%
Race avg drop: +7.3%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:09 6:10 +15.7% 98th 5:07
Run 2 5:22 6:19 -15.1% 63th 5:08
Run 3 5:35 6:08 -9.0% 76th 5:05
Run 4 5:29 5:57 -7.9% 71th 5:00
Run 5 5:48 6:37 -12.5% 68th 5:19
Run 6 6:40 6:57 -4.2% 82th 5:38
Run 7 5:57 6:22 -6.7% 76th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:20 6:12 +2.0% 90th 5:21
Sled Push strength 3:27 3:47 -8.8% 78th 2:57
Sled Pull strength 6:39 7:10 -7.4% 77th 5:32
Burpee Broad Jump aerobic 7:01 6:50 +2.6% 92th 4:58
Row aerobic 6:24 5:49 +9.8% 98th 5:06
Farmers Carry strength 2:16 2:33 -11.2% 72th 2:04
Sandbag Lunges strength 6:00 6:16 -4.3% 82th 4:52
Wall Balls strength 8:17 8:03 +2.9% 88th 5:47
Total Running running 42:00 42:53 -2.1% 83th 37:05

How to Read This Analysis