Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
117
Total Time
1:52:00
Overall Percentile
90.7
Lower is faster
Athlete
Kate Chong

Category Performance Summary

aerobic

-19.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+18.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 26.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.5%
Race avg drop: +7.3%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:00 6:34 +36.9% 100th 5:07
Run 2 5:19 6:45 -21.3% 60th 5:08
Run 3 6:08 6:31 -6.0% 87th 5:05
Run 4 6:36 6:18 +4.7% 98th 5:00
Run 5 6:58 7:06 -2.0% 91th 5:19
Run 6 9:30 7:27 +27.5% 100th 5:38
Run 7 9:37 6:45 +42.2% 100th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 6:31 -19.5% 50th 5:21
Sled Push strength 3:25 4:05 -16.4% 76th 2:57
Sled Pull strength 5:25 7:47 -30.4% 53th 5:32
Burpee Broad Jump aerobic 4:50 7:31 -35.8% 53th 4:58
Row aerobic 5:52 6:05 -3.8% 90th 5:06
Farmers Carry strength 2:25 2:43 -11.3% 80th 2:04
Sandbag Lunges strength 5:54 6:46 -13.0% 80th 4:52
Wall Balls strength 5:40 8:53 -36.2% 55th 5:47
Total Running running 53:08 45:02 +18.0% 100th 37:05

How to Read This Analysis