Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
118
Total Time
1:52:51
Overall Percentile
91.5
Lower is faster

Category Performance Summary

aerobic

-22.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.4%
Race avg drop: +7.3%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 6:37 -21.1% 57th 5:07
Run 2 6:30 6:49 -4.7% 90th 5:08
Run 3 6:25 6:34 -2.5% 90th 5:05
Run 4 5:49 6:21 -8.5% 84th 5:00
Run 5 7:31 7:10 +4.6% 94th 5:19
Run 6 8:31 7:31 +13.2% 99th 5:38
Run 7 6:19 6:49 -7.4% 85th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 6:34 -22.1% 40th 5:21
Sled Push strength 3:29 4:08 -15.7% 79th 2:57
Sled Pull strength 5:46 7:52 -26.8% 61th 5:32
Burpee Broad Jump aerobic 5:14 7:37 -31.4% 60th 4:58
Row aerobic 5:13 6:08 -15.0% 60th 5:06
Farmers Carry strength 2:28 2:45 -10.3% 85th 2:04
Sandbag Lunges strength 8:43 6:51 +27.1% 100th 4:52
Wall Balls strength 9:25 9:00 +4.5% 92th 5:47
Total Running running 46:19 45:21 +2.1% 98th 37:05

How to Read This Analysis