Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
120
Total Time
1:53:39
Overall Percentile
93.0
Lower is faster

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.2%
Race avg drop: +7.3%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 6:41 -11.2% 83th 5:07
Run 2 5:28 6:52 -20.5% 65th 5:08
Run 3 6:03 6:38 -8.8% 83th 5:05
Run 4 6:29 6:24 +1.2% 96th 5:00
Run 5 5:51 7:15 -19.3% 71th 5:19
Run 6 6:34 7:35 -13.5% 78th 5:38
Run 7 8:03 6:52 +17.1% 100th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 7:13 6:36 +9.1% 99th 5:21
Sled Push strength 2:26 4:10 -41.7% 28th 2:57
Sled Pull strength 7:56 7:57 -0.3% 92th 5:32
Burpee Broad Jump aerobic 6:47 7:43 -12.2% 89th 4:58
Row aerobic 5:50 6:10 -5.6% 86th 5:06
Farmers Carry strength 3:00 2:46 +8.1% 96th 2:04
Sandbag Lunges strength 5:45 6:55 -17.0% 76th 4:52
Wall Balls strength 12:04 9:07 +32.2% 100th 5:47
Total Running running 44:24 45:39 -2.7% 94th 37:05

How to Read This Analysis