Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
121
Total Time
1:53:41
Overall Percentile
93.8
Lower is faster

Category Performance Summary

aerobic

-28.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -28.2

Excellent endurance - maintaining pace better than field
Your pace drop: -20.9%
Race avg drop: +7.3%
Trend per run: -4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:58 6:41 +34.1% 100th 5:07
Run 2 7:14 6:52 +5.1% 96th 5:08
Run 3 4:41 6:38 -29.4% 38th 5:05
Run 4 5:42 6:24 -11.0% 77th 5:00
Run 5 6:13 7:15 -14.3% 79th 5:19
Run 6 6:27 7:35 -15.1% 76th 5:38
Run 7 6:22 6:52 -7.4% 87th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 6:36 -26.2% 26th 5:21
Sled Push strength 5:05 4:10 +21.7% 99th 2:57
Sled Pull strength 4:39 7:57 -41.6% 32th 5:32
Burpee Broad Jump aerobic 4:31 7:43 -41.5% 46th 4:58
Row aerobic 5:06 6:10 -17.5% 54th 5:06
Farmers Carry strength 2:01 2:46 -27.3% 48th 2:04
Sandbag Lunges strength 9:31 6:56 +37.3% 100th 4:52
Wall Balls strength 9:36 9:07 +5.1% 92th 5:47
Total Running running 45:37 45:39 -0.1% 97th 37:05

How to Read This Analysis