Performance Analysis
Bangkok 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lawan Nimmanorradee
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-39.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+25.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -40.1
Excellent endurance - maintaining pace better than field
Your pace drop: -32.8%
Race avg drop: +7.3%
Trend per run: -8.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 10:07 | 7:11 | +40.8% | 100th | 5:07 |
| Run 2 | 8:20 | 7:25 | +12.2% | 100th | 5:08 |
| Run 3 | 11:07 | 7:07 | +56.0% | 100th | 5:05 |
| Run 4 | 11:19 | 6:50 | +65.3% | 100th | 5:00 |
| Run 5 | 7:29 | 7:51 | -4.8% | 94th | 5:19 |
| Run 6 | 7:42 | 8:12 | -6.2% | 96th | 5:38 |
| Run 7 | 4:42 | 7:21 | -36.1% | 28th | 5:20 |
Training Recommendations
- → Focus on running endurance - 25.6% below expected on total running time
- → Specific weakness: Total Running - 25.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 7:18 | 7:00 | +4.1% | 100th | 5:21 |
| Sled Push | strength | 3:01 | 4:33 | -33.9% | 57th | 2:57 |
| Sled Pull | strength | 4:11 | 8:43 | -52.1% | 17th | 5:32 |
| Burpee Broad Jump | aerobic | 6:54 | 8:35 | -19.7% | 90th | 4:58 |
| Row | aerobic | 6:13 | 6:31 | -4.6% | 95th | 5:06 |
| Farmers Carry | strength | 2:44 | 2:59 | -8.7% | 93th | 2:04 |
| Sandbag Lunges | strength | 4:15 | 7:35 | -44.0% | 36th | 4:52 |
| Wall Balls | strength | 4:22 | 10:11 | -57.1% | 26th | 5:47 |
| Total Running | running | 60:46 | 48:22 | +25.6% | 100th | 37:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength