Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
129
Total Time
2:04:51
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +3.9%
Race avg drop: +7.3%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 7:27 -18.8% 84th 5:07
Run 2 6:01 7:43 -22.1% 79th 5:08
Run 3 6:06 7:23 -17.5% 86th 5:05
Run 4 7:00 7:05 -1.2% 99th 5:00
Run 5 6:41 8:11 -18.4% 86th 5:19
Run 6 6:14 8:32 -27.1% 69th 5:38
Run 7 6:18 7:37 -17.3% 84th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:16 7:13 -13.3% 87th 5:21
Sled Push strength 3:15 4:46 -31.9% 68th 2:57
Sled Pull strength 6:48 9:08 -25.6% 80th 5:32
Burpee Broad Jump aerobic 9:22 9:03 +3.3% 98th 4:58
Row aerobic 6:15 6:42 -6.8% 96th 5:06
Farmers Carry strength 2:36 3:06 -16.5% 89th 2:04
Sandbag Lunges strength 7:39 7:56 -3.6% 98th 4:52
Wall Balls strength 11:38 10:45 +8.1% 100th 5:47
Total Running running 44:23 49:50 -10.9% 94th 37:05

How to Read This Analysis