Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
130
Total Time
2:09:23
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-30.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+17.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.2%
Race avg drop: +7.3%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 7:45 -25.9% 74th 5:07
Run 2 8:55 8:03 +10.5% 100th 5:08
Run 3 9:21 7:41 +21.4% 100th 5:05
Run 4 8:58 7:21 +21.8% 100th 5:00
Run 5 8:32 8:34 -0.5% 99th 5:19
Run 6 9:11 8:56 +2.8% 100th 5:38
Run 7 9:46 7:55 +23.3% 100th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:06 7:28 -18.4% 84th 5:21
Sled Push strength 2:45 5:00 -45.2% 43th 2:57
Sled Pull strength 7:51 9:36 -18.4% 91th 5:32
Burpee Broad Jump aerobic 4:41 9:36 -51.2% 50th 4:58
Row aerobic 5:30 6:53 -20.2% 74th 5:06
Farmers Carry strength 2:08 3:14 -34.4% 64th 2:04
Sandbag Lunges strength 9:18 8:20 +11.5% 100th 4:52
Wall Balls strength 6:53 11:12 -38.5% 76th 5:47
Total Running running 60:28 51:22 +17.7% 100th 37:05

How to Read This Analysis