Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
18
Total Time
1:17:45
Overall Percentile
14.0
Lower is faster
Athlete

Category Performance Summary

aerobic

+16.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+20.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.4%
Race avg drop: +7.3%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:49 4:13 -9.7% 9th 5:07
Run 2 4:47 4:09 +14.9% 45th 5:08
Run 3 4:01 4:12 -4.5% 16th 5:05
Run 4 4:35 4:13 +8.5% 37th 5:00
Run 5 3:50 4:13 -9.2% 10th 5:19
Run 6 5:19 4:31 +17.4% 49th 5:38
Run 7 4:47 4:28 +6.8% 29th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:38 +6.3% 30th 5:21
Sled Push strength 3:07 2:15 +37.6% 62th 2:57
Sled Pull strength 4:13 4:10 +1.0% 19th 5:32
Burpee Broad Jump aerobic 4:43 3:25 +37.7% 51th 4:58
Row aerobic 4:42 4:29 +4.6% 30th 5:06
Farmers Carry strength 2:08 1:41 +26.3% 64th 2:04
Sandbag Lunges strength 4:04 3:42 +9.6% 27th 4:52
Wall Balls strength 5:03 3:53 +29.5% 43th 5:47
Total Running running 31:08 32:13 -3.4% 14th 37:05

How to Read This Analysis