Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
28
Total Time
1:22:39
Overall Percentile
21.7
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +14.3%
Race avg drop: +7.3%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:33 +6.0% 42th 5:07
Run 2 4:14 4:32 -6.7% 23th 5:08
Run 3 5:04 4:32 +11.6% 50th 5:05
Run 4 4:57 4:31 +9.5% 51th 5:00
Run 5 4:53 4:38 +5.3% 44th 5:19
Run 6 4:58 4:56 +0.4% 33th 5:38
Run 7 5:24 4:48 +12.3% 58th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 4:54 +2.5% 32th 5:21
Sled Push strength 3:22 2:31 +33.3% 73th 2:57
Sled Pull strength 4:49 4:41 +2.7% 36th 5:32
Burpee Broad Jump aerobic 3:59 4:00 -0.7% 33th 4:58
Row aerobic 4:36 4:43 -2.6% 25th 5:06
Farmers Carry strength 1:52 1:50 +1.6% 35th 2:04
Sandbag Lunges strength 4:12 4:08 +1.2% 34th 4:52
Wall Balls strength 3:38 4:36 -21.2% 13th 5:47
Total Running running 34:20 34:03 +0.8% 28th 37:05

How to Read This Analysis