Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
34
Total Time
1:23:33
Overall Percentile
26.4
Lower is faster

Category Performance Summary

aerobic

+14.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: +1.1%
Race avg drop: +7.3%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 4:37 +8.2% 46th 5:07
Run 2 4:01 4:36 -12.7% 12th 5:08
Run 3 5:54 4:35 +28.3% 78th 5:05
Run 4 5:42 4:34 +24.6% 77th 5:00
Run 5 5:49 4:42 +23.4% 70th 5:19
Run 6 5:09 5:01 +2.5% 39th 5:38
Run 7 3:58 4:52 -18.5% 5th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:57 -0.5% 30th 5:21
Sled Push strength 2:16 2:34 -11.9% 17th 2:57
Sled Pull strength 6:07 4:47 +27.8% 73th 5:32
Burpee Broad Jump aerobic 5:39 4:07 +37.1% 67th 4:58
Row aerobic 5:06 4:45 +7.0% 54th 5:06
Farmers Carry strength 1:41 1:51 -9.7% 17th 2:04
Sandbag Lunges strength 4:23 4:13 +3.6% 41th 4:52
Wall Balls strength 1:56 4:44 -59.2% 2th 5:47
Total Running running 35:33 34:23 +3.4% 37th 37:05

How to Read This Analysis