Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
39
Total Time
1:23:54
Overall Percentile
30.2
Lower is faster

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -13.2

Excellent endurance - maintaining pace better than field
Your pace drop: -5.9%
Race avg drop: +7.3%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 4:38 -9.6% 20th 5:07
Run 2 6:52 4:37 +48.3% 94th 5:08
Run 3 5:27 4:37 +17.9% 72th 5:05
Run 4 4:07 4:35 -10.5% 17th 5:00
Run 5 4:59 4:44 +5.1% 47th 5:19
Run 6 4:48 5:03 -5.0% 27th 5:38
Run 7 5:37 4:53 +14.9% 63th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:24 4:58 +8.4% 57th 5:21
Sled Push strength 3:10 2:35 +22.1% 65th 2:57
Sled Pull strength 6:05 4:49 +26.1% 72th 5:32
Burpee Broad Jump aerobic 3:10 4:09 -23.9% 12th 4:58
Row aerobic 4:59 4:46 +4.2% 43th 5:06
Farmers Carry strength 1:33 1:52 -17.3% 7th 2:04
Sandbag Lunges strength 3:37 4:15 -15.1% 14th 4:52
Wall Balls strength 4:55 4:47 +2.5% 38th 5:47
Total Running running 36:02 34:31 +4.4% 43th 37:05

How to Read This Analysis