Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
49
Total Time
1:25:36
Overall Percentile
38.0
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: -0.5%
Race avg drop: +7.3%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 4:45 -12.2% 20th 5:07
Run 2 5:30 4:45 +15.6% 66th 5:08
Run 3 5:16 4:44 +11.2% 62th 5:05
Run 4 4:52 4:42 +3.5% 46th 5:00
Run 5 5:34 4:53 +13.9% 63th 5:19
Run 6 4:35 5:11 -11.8% 19th 5:38
Run 7 5:03 5:00 +0.9% 37th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 5:04 -13.3% 9th 5:21
Sled Push strength 1:46 2:40 -34.2% 2th 2:57
Sled Pull strength 5:32 5:00 +10.6% 57th 5:32
Burpee Broad Jump aerobic 4:56 4:21 +13.0% 57th 4:58
Row aerobic 4:35 4:51 -5.7% 24th 5:06
Farmers Carry strength 1:40 1:55 -13.5% 16th 2:04
Sandbag Lunges strength 3:46 4:24 -14.7% 20th 4:52
Wall Balls strength 6:48 5:02 +34.9% 73th 5:47
Total Running running 35:01 35:09 -0.4% 31th 37:05

How to Read This Analysis