Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
51
Total Time
1:25:47
Overall Percentile
39.5
Lower is faster

Category Performance Summary

aerobic

+15.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.9

Moderate fatigue - consider endurance training
Your pace drop: +14.2%
Race avg drop: +7.3%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:46 -5.1% 30th 5:07
Run 2 4:50 4:46 +1.3% 48th 5:08
Run 3 4:35 4:45 -3.5% 34th 5:05
Run 4 4:58 4:42 +5.4% 52th 5:00
Run 5 5:17 4:54 +7.8% 53th 5:19
Run 6 5:18 5:12 +1.7% 48th 5:38
Run 7 5:24 5:00 +7.7% 58th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 5:04 -11.5% 14th 5:21
Sled Push strength 2:56 2:41 +8.9% 50th 2:57
Sled Pull strength 4:51 5:01 -3.4% 37th 5:32
Burpee Broad Jump aerobic 7:01 4:23 +59.9% 92th 4:58
Row aerobic 4:47 4:52 -1.8% 35th 5:06
Farmers Carry strength 2:15 1:55 +16.5% 71th 2:04
Sandbag Lunges strength 4:17 4:25 -3.3% 39th 4:52
Wall Balls strength 5:11 5:04 +2.3% 45th 5:47
Total Running running 34:54 35:13 -0.9% 30th 37:05

How to Read This Analysis