Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
61
Total Time
1:28:44
Overall Percentile
47.3
Lower is faster

Category Performance Summary

aerobic

+8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.5%
Race avg drop: +7.3%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 4:58 +34.6% 95th 5:07
Run 2 4:31 4:59 -9.6% 34th 5:08
Run 3 5:14 4:56 +5.7% 54th 5:05
Run 4 5:19 4:53 +8.7% 65th 5:00
Run 5 4:44 5:08 -8.1% 36th 5:19
Run 6 7:07 5:27 +30.2% 88th 5:38
Run 7 6:17 5:12 +20.5% 83th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:00 5:14 +14.4% 80th 5:21
Sled Push strength 2:56 2:50 +2.9% 50th 2:57
Sled Pull strength 4:16 5:19 -20.0% 20th 5:32
Burpee Broad Jump aerobic 5:29 4:44 +15.7% 64th 4:58
Row aerobic 4:43 5:00 -5.8% 30th 5:06
Farmers Carry strength 2:16 2:01 +12.2% 72th 2:04
Sandbag Lunges strength 5:06 4:41 +8.6% 63th 4:52
Total Running running 39:54 36:19 +9.8% 67th 37:05

How to Read This Analysis