Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
62
Total Time
1:28:49
Overall Percentile
48.1
Lower is faster

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.2%
Race avg drop: +7.3%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:59 -17.4% 17th 5:07
Run 2 6:20 5:00 +26.6% 87th 5:08
Run 3 4:14 4:57 -14.6% 23th 5:05
Run 4 6:08 4:53 +25.3% 90th 5:00
Run 5 3:50 5:09 -25.7% 10th 5:19
Run 6 6:54 5:28 +26.1% 86th 5:38
Run 7 6:30 5:13 +24.6% 90th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 5:14 -19.0% 6th 5:21
Sled Push strength 3:14 2:51 +13.3% 67th 2:57
Sled Pull strength 4:05 5:20 -23.6% 15th 5:32
Burpee Broad Jump aerobic 6:10 4:45 +29.8% 74th 4:58
Row aerobic 4:15 5:00 -15.2% 11th 5:06
Farmers Carry strength 1:54 2:01 -6.1% 38th 2:04
Sandbag Lunges strength 6:38 4:42 +41.1% 92th 4:52
Wall Balls strength 4:19 5:30 -21.7% 23th 5:47
Total Running running 38:03 36:21 +4.6% 56th 37:05

How to Read This Analysis