Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
63
Total Time
1:28:54
Overall Percentile
48.8
Lower is faster

Category Performance Summary

aerobic

+13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.6%
Race avg drop: +7.3%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 4:59 -19.8% 13th 5:07
Run 2 4:10 5:00 -16.8% 21th 5:08
Run 3 5:15 4:57 +5.8% 58th 5:05
Run 4 5:02 4:54 +2.7% 55th 5:00
Run 5 3:59 5:09 -22.9% 13th 5:19
Run 6 5:00 5:28 -8.7% 34th 5:38
Run 7 4:56 5:13 -5.6% 37th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:15 -0.7% 49th 5:21
Sled Push strength 2:43 2:51 -5.0% 42th 2:57
Sled Pull strength 4:28 5:21 -16.5% 25th 5:32
Burpee Broad Jump aerobic 6:20 4:45 +33.0% 78th 4:58
Row aerobic 5:25 5:00 +8.0% 71th 5:06
Farmers Carry strength 2:12 2:01 +8.6% 67th 2:04
Sandbag Lunges strength 4:54 4:42 +4.0% 58th 4:52
Wall Balls strength 8:34 5:31 +55.1% 90th 5:47
Total Running running 32:22 36:23 -11.1% 20th 37:05

How to Read This Analysis