Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
64
Total Time
1:29:39
Overall Percentile
49.6
Lower is faster

Category Performance Summary

aerobic

+21.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 36.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +44.1%
Race avg drop: +7.3%
Trend per run: +8.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 5:02 -10.7% 28th 5:07
Run 2 4:09 5:03 -18.0% 19th 5:08
Run 3 4:11 5:00 -16.5% 22th 5:05
Run 4 6:30 4:56 +31.4% 97th 5:00
Run 5 5:24 5:13 +3.3% 58th 5:19
Run 6 4:59 5:32 -10.1% 34th 5:38
Run 7 7:29 5:16 +41.9% 98th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:17 -9.4% 24th 5:21
Sled Push strength 2:21 2:53 -18.9% 25th 2:57
Sled Pull strength 6:01 5:25 +10.8% 68th 5:32
Burpee Broad Jump aerobic 8:21 4:51 +72.1% 97th 4:58
Row aerobic 5:07 5:03 +1.3% 56th 5:06
Farmers Carry strength 1:48 2:02 -12.1% 30th 2:04
Sandbag Lunges strength 5:40 4:46 +18.6% 73th 4:52
Wall Balls strength 3:31 5:37 -37.6% 10th 5:47
Total Running running 37:12 36:40 +1.4% 51th 37:05

How to Read This Analysis