Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
81
Total Time
1:33:19
Overall Percentile
62.8
Lower is faster
Athlete
Kenny Duncan

Category Performance Summary

aerobic

-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +4.4%
Race avg drop: +7.3%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 5:17 -10.6% 40th 5:07
Run 2 5:06 5:20 -4.5% 54th 5:08
Run 3 6:27 5:15 +22.6% 93th 5:05
Run 4 6:17 5:10 +21.6% 93th 5:00
Run 5 6:18 5:32 +13.8% 82th 5:19
Run 6 4:44 5:51 -19.2% 26th 5:38
Run 7 5:32 5:31 +0.3% 60th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 5:29 -19.0% 12th 5:21
Sled Push strength 3:44 3:05 +20.7% 88th 2:57
Sled Pull strength 7:57 5:48 +36.7% 93th 5:32
Burpee Broad Jump aerobic 5:07 5:17 -3.3% 59th 4:58
Row aerobic 4:41 5:13 -10.3% 27th 5:06
Farmers Carry strength 2:04 2:09 -4.3% 55th 2:04
Sandbag Lunges strength 3:47 5:06 -25.9% 20th 4:52
Wall Balls strength 3:42 6:09 -40.0% 14th 5:47
Total Running running 39:08 38:02 +2.9% 63th 37:05

How to Read This Analysis