Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
87
Total Time
1:34:58
Overall Percentile
67.4
Lower is faster

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: +1.2%
Race avg drop: +7.3%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 5:24 +13.2% 85th 5:07
Run 2 5:10 5:27 -5.5% 56th 5:08
Run 3 5:23 5:22 +0.2% 69th 5:05
Run 4 5:50 5:16 +10.7% 85th 5:00
Run 5 6:54 5:40 +21.6% 90th 5:19
Run 6 5:36 5:59 -6.6% 54th 5:38
Run 7 5:49 5:37 +3.4% 71th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:35 -9.0% 36th 5:21
Sled Push strength 3:22 3:10 +5.8% 73th 2:57
Sled Pull strength 6:30 5:59 +8.5% 74th 5:32
Burpee Broad Jump aerobic 4:53 5:29 -11.0% 54th 4:58
Row aerobic 5:02 5:18 -5.0% 48th 5:06
Farmers Carry strength 2:15 2:12 +1.8% 71th 2:04
Sandbag Lunges strength 5:14 5:15 -0.4% 66th 4:52
Wall Balls strength 4:31 6:24 -29.5% 32th 5:47
Total Running running 40:49 38:39 +5.6% 75th 37:05

How to Read This Analysis