Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
90
Total Time
1:36:09
Overall Percentile
69.8
Lower is faster

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.2%
Race avg drop: +7.3%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 5:29 +20.6% 93th 5:07
Run 2 5:11 5:33 -6.7% 56th 5:08
Run 3 5:10 5:27 -5.2% 54th 5:05
Run 4 4:35 5:20 -14.2% 37th 5:00
Run 5 6:47 5:46 +17.5% 88th 5:19
Run 6 7:32 6:05 +23.5% 94th 5:38
Run 7 5:35 5:42 -2.2% 63th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:30 5:39 +15.0% 95th 5:21
Sled Push strength 2:15 3:14 -30.7% 16th 2:57
Sled Pull strength 7:10 6:06 +17.2% 84th 5:32
Burpee Broad Jump aerobic 3:55 5:37 -30.4% 31th 4:58
Row aerobic 6:11 5:21 +15.4% 92th 5:06
Farmers Carry strength 3:04 2:14 +36.6% 98th 2:04
Sandbag Lunges strength 3:31 5:21 -34.4% 11th 4:52
Wall Balls strength 4:30 6:34 -31.6% 31th 5:47
Total Running running 41:27 39:06 +6.0% 80th 37:05

How to Read This Analysis