Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
99
Total Time
1:40:38
Overall Percentile
76.7
Lower is faster

Category Performance Summary

aerobic

-21.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 66.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +73.7%
Race avg drop: +7.3%
Trend per run: +13.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 5:47 -27.2% 21th 5:07
Run 2 6:10 5:53 +4.6% 83th 5:08
Run 3 4:50 5:45 -16.0% 45th 5:05
Run 4 4:34 5:36 -18.6% 35th 5:00
Run 5 4:48 6:09 -22.0% 41th 5:19
Run 6 5:46 6:28 -11.0% 58th 5:38
Run 7 12:16 6:00 +104.3% 100th 5:20

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 5:53 -24.6% 12th 5:21
Sled Push strength 3:24 3:29 -2.4% 74th 2:57
Sled Pull strength 5:47 6:35 -12.2% 62th 5:32
Burpee Broad Jump aerobic 3:49 6:09 -38.1% 27th 4:58
Row aerobic 5:24 5:33 -3.0% 70th 5:06
Farmers Carry strength 1:59 2:22 -16.7% 47th 2:04
Sandbag Lunges strength 6:33 5:45 +13.7% 89th 4:52
Wall Balls strength 6:37 7:13 -8.5% 71th 5:47
Total Running running 42:37 40:46 +4.5% 87th 37:05

How to Read This Analysis