Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
109
Total Time
2:11:14
Overall Percentile
99.1
Lower is faster
Athlete
Nur Wong

Category Performance Summary

aerobic

-15.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +4.1%
Race avg drop: +6.5%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:19 7:37 -4.0% 95th 5:39
Run 2 7:34 7:52 -3.9% 91th 5:41
Run 3 9:06 8:15 +10.3% 100th 5:50
Run 4 5:42 7:23 -23.0% 61th 5:31
Run 5 8:12 7:49 +4.7% 97th 5:51
Run 6 9:38 8:36 +11.8% 100th 6:01
Run 7 5:52 7:27 -21.4% 64th 5:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:58 7:05 -1.9% 96th 5:49
Sled Push strength 2:47 4:15 -34.6% 50th 2:55
Sled Pull strength 9:42 11:22 -14.8% 88th 6:57
Burpee Broad Jump aerobic 5:58 9:53 -39.7% 58th 6:00
Row aerobic 6:21 6:43 -5.6% 91th 5:35
Farmers Carry strength 2:24 2:55 -17.9% 79th 2:08
Sandbag Lunges strength 6:28 8:30 -24.0% 73th 5:22
Wall Balls strength 15:31 10:05 +53.8% 100th 6:08
Total Running running 53:23 53:06 +0.5% 98th 40:49

How to Read This Analysis