Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
24
Total Time
1:29:16
Overall Percentile
21.8
Lower is faster

Category Performance Summary

aerobic

+14.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Excellent endurance - maintaining pace better than field
Your pace drop: +1.4%
Race avg drop: +6.5%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 4:58 +5.4% 36th 5:39
Run 2 5:07 4:56 +3.7% 35th 5:41
Run 3 4:53 5:00 -2.6% 23th 5:50
Run 4 5:10 4:52 +5.9% 38th 5:31
Run 5 6:15 5:10 +20.9% 70th 5:51
Run 6 5:03 5:07 -1.6% 24th 6:01
Run 7 5:28 4:58 +9.9% 46th 5:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:40 5:22 +5.3% 47th 5:49
Sled Push strength 2:19 2:27 -5.8% 19th 2:55
Sled Pull strength 5:01 5:24 -7.4% 18th 6:57
Burpee Broad Jump aerobic 5:41 4:39 +22.1% 52th 6:00
Row aerobic 5:57 5:11 +14.7% 77th 5:35
Farmers Carry strength 2:20 1:51 +25.2% 71th 2:08
Sandbag Lunges strength 6:01 4:17 +40.3% 68th 5:22
Wall Balls strength 4:11 4:47 -12.6% 14th 6:08
Total Running running 37:11 36:34 +1.7% 31th 40:49

How to Read This Analysis