Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
25
Total Time
1:30:52
Overall Percentile
22.7
Lower is faster

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +7.8%
Race avg drop: +6.5%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 5:04 -11.1% 15th 5:39
Run 2 5:19 5:02 +5.3% 41th 5:41
Run 3 4:49 5:08 -6.2% 18th 5:50
Run 4 5:04 4:58 +1.8% 34th 5:31
Run 5 5:28 5:16 +3.7% 37th 5:51
Run 6 5:27 5:15 +3.5% 41th 6:01
Run 7 5:09 5:04 +1.6% 31th 5:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 5:26 -4.2% 17th 5:49
Sled Push strength 2:22 2:31 -6.4% 21th 2:55
Sled Pull strength 6:51 5:38 +21.4% 54th 6:57
Burpee Broad Jump aerobic 3:35 4:51 -26.2% 9th 6:00
Row aerobic 5:23 5:14 +2.6% 44th 5:35
Farmers Carry strength 1:34 1:54 -17.7% 7th 2:08
Sandbag Lunges strength 5:22 4:26 +20.6% 60th 5:22
Wall Balls strength 8:04 4:59 +61.7% 84th 6:08
Total Running running 35:47 37:11 -3.8% 21th 40:49

How to Read This Analysis