Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
31
Total Time
1:31:46
Overall Percentile
28.2
Lower is faster

Category Performance Summary

aerobic

+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+22.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +3.9%
Race avg drop: +6.5%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:08 +0.9% 31th 5:39
Run 2 4:38 5:06 -9.3% 16th 5:41
Run 3 4:50 5:12 -7.1% 20th 5:50
Run 4 5:17 5:01 +5.0% 44th 5:31
Run 5 4:45 5:19 -10.9% 12th 5:51
Run 6 4:46 5:20 -10.7% 13th 6:01
Run 7 5:26 5:07 +6.1% 44th 5:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:28 -0.3% 34th 5:49
Sled Push strength 2:46 2:34 +7.8% 49th 2:55
Sled Pull strength 8:47 5:46 +52.2% 81th 6:57
Burpee Broad Jump aerobic 5:34 4:57 +12.1% 49th 6:00
Row aerobic 5:26 5:16 +2.9% 48th 5:35
Farmers Carry strength 1:48 1:55 -6.6% 23th 2:08
Sandbag Lunges strength 5:29 4:32 +20.8% 61th 5:22
Wall Balls strength 7:00 5:06 +37.2% 71th 6:08
Total Running running 34:53 37:33 -7.1% 18th 40:49

How to Read This Analysis