Performance Analysis

Bangkok 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
35
Total Time
1:32:25
Overall Percentile
31.8
Lower is faster

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -27.0

Excellent endurance - maintaining pace better than field
Your pace drop: -20.5%
Race avg drop: +6.5%
Trend per run: -4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:10 +10.1% 58th 5:39
Run 2 5:15 5:09 +1.8% 39th 5:41
Run 3 5:45 5:15 +9.4% 55th 5:50
Run 4 4:32 5:04 -10.6% 17th 5:31
Run 5 5:38 5:22 +4.9% 44th 5:51
Run 6 4:19 5:23 -19.9% 6th 6:01
Run 7 4:23 5:09 -15.1% 7th 5:36

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:33 5:30 +0.7% 41th 5:49
Sled Push strength 2:14 2:35 -13.9% 14th 2:55
Sled Pull strength 8:34 5:51 +46.1% 76th 6:57
Burpee Broad Jump aerobic 5:08 5:02 +1.7% 34th 6:00
Row aerobic 4:47 5:18 -9.8% 6th 5:35
Farmers Carry strength 1:47 1:56 -8.2% 22th 2:08
Sandbag Lunges strength 4:19 4:36 -6.3% 27th 5:22
Wall Balls strength 7:24 5:11 +42.7% 75th 6:08
Total Running running 35:34 37:48 -5.9% 20th 40:49

How to Read This Analysis