Laura Putnam
50-54
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
1232
Place
Training Recommendations
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 14.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 13.4% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
+1.6%
vs expected
running
-6.0%
vs expected