Ludvig Nylén
Sweden
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
317
Place
Training Recommendations
- • Focus on aerobic capacity - 13.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 24.6% slower than expected
Category Performance
aerobic
+13.1%
vs expected
strength
+3.2%
vs expected
running
-0.4%
vs expected