Alexander Svensson
Sweden
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
324
Place
Training Recommendations
- • Focus on aerobic capacity - 15.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 36.1% slower than expected
Category Performance
aerobic
+15.3%
vs expected
strength
+10.3%
vs expected
running
-3.7%
vs expected