Henrik Rogers
Norway
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
325
Place
Training Recommendations
- • Focus on aerobic capacity - 15.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 37.2% slower than expected
- • Specific weakness: Sled Pull - 10.4% slower than expected
Category Performance
aerobic
+15.7%
vs expected
strength
+0.6%
vs expected
running
-2.3%
vs expected