Hasan Garadaghi

Azerbaijan 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

351
Place
Total Time
1:16:26
Performance
28.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Sled Pull - 29.8% slower than expected

Category Performance

aerobic
+7.9%
vs expected
strength
-0.3%
vs expected
running
+3.8%
vs expected