Erik Golsäter
Sweden
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
352
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 30.9% slower than expected
- • Specific weakness: Sled Push - 20.2% slower than expected
Category Performance
aerobic
-2.2%
vs expected
strength
+15.8%
vs expected
running
-3.0%
vs expected