Daniel Lunde

Norway 40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

365
Place
Total Time
1:16:43
Performance
30.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 47.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 31.0% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+8.5%
vs expected
running
-4.0%
vs expected